Tag Archives: relaxation

Weekly Challenge No. 14: Create a Daily Relaxation Routine

Weekly Challenge No. 14 encourages you to spend the next several days building a practice of relaxation and stress relief into your daily life. First, so that you have some form of measurement to gauge results, rate how stressed you … Continue reading

Chronological Blog, Miscellaneous, Weekly Challenges ,

The Lost Art of Relaxation

I’m two months into my sabbatical, and it’s safe to say the reactions I’m getting are still mixed. People are amazed. Worried. Supportively jealous. Looking for small-town gossip regarding why I quit my job. Judgmental. Encouraging. I notice those reactions … Continue reading

Chronological Blog, LIfe Balance, Shifting Your Perspective , , , ,